We all suffer from emotional and psychological issues from time to time. While there are plenty of psychological issues and traumas we can cope with ourselves, sometimes these issues can be overwhelming. At this point, it’s time to seek help from a professional such as a psychologist.
Hormone Health And Functional Medicine (Part One)
Posted on by Dr. Susan Jamieson in Health Improvement
Managing And Treating Post Traumatic Stress Disorder
Five Deceptively Simple Ways to Improve Mental Health
Anti-aging Therapies & Holistic Healing
Posted on by Dr. Susan Jamieson in Clinic News
Mental Health Tips And Your Diet
Posted on by Dr. Susan Jamieson in Nutrition
Diet and mental health are bound together like fibers in a rope, impossible to separate. Proper diet encourages mental health by supplying our bodies and brains with energy and nutrients we need, and good emotional and mental health are key to ensuring we have the discipline and desire to eat properly.