Hong Kong Integrative Medical Practice
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Life Clinic, 3rd floor, 33 Wellington St
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Improve Your Sleep

Posted on July 16, 2021 by Therapists in Emotional Health

In the past few years, we’ve barely met any patients who really sleep well. We should wake up refreshed feeling happy and raring to get on with the day but how often does this really happen? Commonly we find that people either take a long time to get off to sleep, or toss & turn […]

Circadian Rhythms, electrostress, Kinesiology, mental health, Mindfulness, sleep, Stress Levels Read More

Dr Jamieson’s talk U.K. Scientific medical network

Posted on June 29, 2021 by Therapists in Clinic News

I’m proud to be presenting with this incredibly forward-thinking, cutting edge group who have regular presentations from some of the worlds most renowned philosophers, doctors and biologists. If you are interested in this area – the steps after mindfulness, please sign up! Saturday 3rd, Hong Kong 5pm, UK 10am ‘Transforming Consciousness For Healing’ “In the Scientific […]

healing, integrative wellness, Mindfulness Read More

Karen Leung Foundation talk

Posted on March 18, 2021 by Therapists in Clinic News

I’m happy to be speaking at this event with the Karen Leung Foundation. I’ve always been a promoter of #preventativehealth, especially around women’s health. I set up the first Well Women’s  clinic in Hong Kong in 1990, and since then I’ve been working with Women’s hormones as part of integrative medicine. This is the traditional medical […]

energy, integrative wellness, iwd2021, Mindfulness, motivation, preventative health, womenpreneurs Read More

Why Healthy Habits Are Challenging

Posted on December 28, 2019 by Dr. Susan Jamieson in Disease Prevention
Choosing healthy habits

Why we struggle with developing healthy habits, and what to do about it… with a list of lifestyle changes that is worth reviewing for the new year!

clean eating, healthy fats, inflammation, insulin resistance, lifestyle change, lifestyle choices, Mindfulness, sleep, sugar Read More

Psoriasis Flare-Ups Tips (Part 2)

Posted on November 8, 2019 by Dr. Susan Jamieson in Health Improvement
Reducing Psoriasis Flare-ups

Our continued part two article on psoriasis gives you some tips on what you can do at home to avoid psoriasis flare-ups.

alcohol, meditation, Mindfulness, psoriasis, smoking, stress, supplements, vitamin B12, vitamin D Read More

Treat Anxiety Without Prescriptions

Posted on July 8, 2019 by Dr. Susan Jamieson in Emotional Health
Anxiety treatment

There are several non-prescription methods for treating anxiety. Of course, a doctor will have to evaluate each patient on a case-by-case basis to see what type of treatment is appropriate, but whipping out the prescription pad isn’t the only way to treat anxiety.

acupuncture, genetic testing, Mindfulness, mindfulness meditation, nutritional deficiencies, nutritional supplements Read More

Be the Light: The Art and Science of Intuition and Integration

Posted on January 25, 2019 by Therapists in Clinic News

Be the Light: The Art and Science of Intuition and Integration
February 12, 2019, 6pm – 9pm
Palo Alto School of Hypnotherapy

Body, energy, light, medicine, mind, Mindfulness, Talks Read More

Five Deceptively Simple Ways to Improve Mental Health

Posted on August 31, 2017 by Dr. Susan Jamieson in Emotional Health
Mental Health Tips

Good mental health is the difference between coping wisely and effectively with problems we encounter, and letting them paralyze us.

emotional health, inner voice, mental health, Mindfulness, psychologist, psychology, sleep, therapist Read More

My Positive Thinking Advice as a Sophrologist: a Bedtime Practise for Kids and Busy Mums

Posted on March 31, 2017 by Therapists in Clinic News

Sophrology is similar to mindfulness. It works on the basis of being in the present moment, however, it is more focused on relaxation and feelings of pleasure. Very well established in France, yet fairly new to Hong Kong.

Advise, Helpful, Kids, Mindfulness, Peaceful, Restful, Sophrology Read More

Mon conseil de sophrologue : Bien terminer la journée avec mon enfant

Posted on March 31, 2017 by Therapists in Blog en français

s’endormir avec une image positive favorise les conditions de rêves agréables, ce qui a un impact sur leur humeur la journée!

Carm, Children, Helpful, Mindfulness, Peaceful, Rest, Serene, Sophrology Read More
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Dr Susan Jamieson (GP)

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Contact Details

NEW WhatsApp Phone: 94563881

Phone: 25238044

Email: susan@susanjamieson.com

Clinic Opening Hours

Monday to Friday: 9am – 6pm.

Location

Office Life Clinic, 3rd floor, 33 Wellington St Central, Hong Kong

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