Hong Kong Integrative Medical Practice
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  • Posts tagged "mental health"

Improve Your Sleep

Posted on July 16, 2021 by Therapists in Emotional Health

In the past few years, we’ve barely met any patients who really sleep well. We should wake up refreshed feeling happy and raring to get on with the day but how often does this really happen? Commonly we find that people either take a long time to get off to sleep, or toss & turn […]

Circadian Rhythms, electrostress, Kinesiology, mental health, Mindfulness, sleep, Stress Levels Read More

Top 3 Tips from a Hong Kong Psychologist

Posted on April 7, 2020 by Therapists in Emotional Health

TOP 3 TIPS FROM A HONG KONG PSYCHOLOGIST Whether you are seeing a counsellor, psychotherapist of psychologist, right now we would all agree it’s a difficult time. Keeping out mental health in a positive state sometimes needs to be worked at however, so here are some tips.   Psychology Tip Number One: Be grateful for […]

anxiety, cognition, cognitive behavioral therapy, counselling, counsellor, Emotion, hong kong, mental, mental health, psychologist, psychology, Psychotherapy, stress, therapy, tips Read More

Fatty Acids And Supporting Your Aging Brain

Posted on June 14, 2019 by Dr. Susan Jamieson in Nutrition
Essential Fatty Acids and Brain Health

Essential fatty acids and certain supplements can help keep our brains working well as we age. Here are some tips for improving brain health via nutrition.

acetyl-l-carnitine, antioxidants, brain function, brain health, cancer, folate, inflammation, mental health, mthfr, vitamin B12, vitamins Read More

Seven Good Reasons To See A Psychologist

Posted on April 30, 2019 by Dr. Susan Jamieson in Emotional Health
clinical psychologist working with a patient

We all suffer from emotional and psychological issues from time to time. While there are plenty of psychological issues and traumas we can cope with ourselves, sometimes these issues can be overwhelming. At this point, it’s time to seek help from a professional such as a psychologist.

emotional health, Emotional Well being, mental health, psychologist, Psychologist in HK Read More

Living With And Managing OCD (Part One)

Posted on October 30, 2018 by Dr. Susan Jamieson in Emotional Health
OCD can cause unwanted obsessive behavior

Do you need to double-check that you locked the door when you leave home, or that you locked the car when you parked? That is normal – we all do it occasionally because our minds are on other things and we forget. However, if you need to go back three, or four times, that may be a problem. You may suffer from OCD, or obsessive compulsive disorder.

cognitive behavioral therapy, Emotional Well being, mental health, obsessive compulsive disorder, Psychotherapy Read More

Managing And Treating Post Traumatic Stress Disorder

Posted on May 31, 2018 by Dr. Susan Jamieson in Emotional Health
Post Traumatic Stress Disorder

Although post traumatic stress disorder has been known for more almost three thousand years, it has only recently come to be viewed as a mental injury.

emotional health, Emotional Well being, mental health, post traumatic stress, PTSD Read More

Gut Flora And Mental Health: How Your Digestive Tract Affects Your Brain

Posted on November 25, 2017 by Dr. Susan Jamieson in Emotional Health, Gut Health
There's a two-way connection between gut flora and mental health

Scientists have discovered an increasing body of evidence that shows gut flora can have a direct impact on the health of the brain.

depression, digestion, Emotional Well being, gut flora, gut health, healthy gut, mental health, microflora, weight gain Read More

Consciousness, Science, Technology and Society

Posted on November 16, 2017 by Therapists in Therapies

Health and consciousness have become separated in our current healthcare system. An MD of many years of both research and practicing experience, I describe how to utilize a particular state of consciousness in the healing arena.

Consciousness, mental health, mind, therapy, wholeness Read More

From Known to New: Neuroscience Presentation In Cuba

Posted on October 23, 2017 by Therapists in Clinic News

Cuba presentation by Dr. Susan Jamison on Neuroscience, invited by psychiatrist Congress President, Prof. Giuseppe Bersani.

Innovation, mental health, Neuroscience Read More

Consciousness, Science, Technology and Society

Posted on October 23, 2017 by Therapists in Clinic News

Working With Patient Consciousness, By A Medical Intuitive MD

Consciousness, mental health, mind, wholeness Read More
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Email: info@drsusanjamieson.com


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Location

Office D,17th floor, 77-91 Queens Ed West Queens Ed West,
, Hong Kong


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