Although we can experience feelings of high stress and/or depression at any time in this hectic city, with the current financial unrest and uncertainty, the incidence is understandably on the increase. Many people do not want drug dependent cures. Our solution is in line with international protocols and takes a holistic approach, treating mind and body. It comprises:
- An initial appointment with a doctor and a follow-up two weeks later. You will give practical lifestyle and dietary advice as well as natural supplements to especially support you, your nervous system and adrenals.
We use remedies as to boost the effectiveness of the “happy hormones” in the brain such as dopamine, SAMe and serotonin, all of which regulate our emotions. Doctors often prescribe drugs like Prozac which elevate the levels of these chemicals in the brain.
Hormones are of course composed of chemical building blocks and so the availability of the building blocks in our diet is important. We treat deficiencies by supplementing the diet with high doses of high quality imported minerals in the most bio-available form – and this really does work.
- You will also benefit from separate counselling sessions with a psychotherapist.
As background, you may be interested to read an article compiled by Holistic Central’s therapists: “Stress in the City“.
Now available at Holistic Central — Heart Gems which are natural supplements based on minerals and amino acids and produce the all important ‘happy’ hormones.
A professor of medicine manufactures heart gems so studies and information are accurate. Heart gems are an activated combination of the most powerful nutrients ever studied for lowering harmful homocysteine (an amino-acid) in the blood while increasing the production of the highly beneficial SAMe a ‘happy’ hormone. Within three days heart gems can raise SAMe in the brain and within a week improve moods, making it excellent for those suffering stress, anxiety or minor depression.
Dentists have also proven that it reduces levels of toxins in the body such as mercury and has been proven to boost the immune system (biological markers elevated).
Recommended use: 1 capsule, 3x daily with meals.
After first month, use can be increased to strive for desired levels of energy and mood enhancement, relief of joint symptoms, or support of liver or brain nutrition.