We all suffer from emotional and psychological issues from time to time. While there are plenty of psychological issues and traumas we can cope with ourselves, sometimes these issues can be overwhelming. At this point, it’s time to seek help from a professional such as a psychologist.
Do you need to double-check that you locked the door when you leave home, or that you locked the car when you parked? That is normal – we all do it occasionally because our minds are on other things and we forget. However, if you need to go back three, or four times, that may be a problem. You may suffer from OCD, or obsessive compulsive disorder.