Menopause symptoms begin years before actual menopause, and may continue after. Here’s a list of some of the 30+ possible menopausal symptoms.
You depend on your gut microbiome for good physical health. Those legions of bacteria, yeasts, and fungi living in your digestive tract process food for you, supplying you with energy and nutrients. Now new research suggests those microscopic creatures can have a dramatic impact on your mental health as well.
Testosterone levels drop as men age. Also, some men have naturally low testosterone levels. Testosterone serves important functions, contributing to sex drive and muscle development, so why not replace it? This may seem straightforward, but there are serious ramifications to consider about testosterone replacement therapy.
Bioidentical hormone therapy is a relatively new form of hormone therapy. Bioidentical hormones are chemically identical to those that occur naturally in our bodies. The alternative are hormones that go beyond what we produce naturally.
Hormones play a vital role in weight gain and loss. Some affect appetite, while others affect how readily your body gives up calories stored in fat. While there is no magic pill that can switch these on and off, there are tricks you can use in your diet to switch the right weight loss hormones on – and turn off the hormones that can lead to weight gain.
Hormone imbalances in your body can lead to a range of problems including obesity, diabetes, heart disease, sexual dysfunction, and many more. Hormone health is a fundamental part of your overall health.
Hormone replacement therapy has been used to treat problems caused by menopause since the 1940s, but it is still contentious. With new formulas and delivery methods, experts say the benefits far outweigh the risks
Dr Susan Jamieson speaks to South China Morning Post on why heart attacks are a leading cause of death in women, and why many women are unaware of the higher risks they face.
If you’re “feeling your age”, it could be time to look into Bio-Identical Hormone Replacement. These natural hormones can help a wide range of aging issues.
A new controlled study indicates that electro acupuncture relieves stress, and is a good clinical intervention for PTSD and other chronic stress issues.
