Why we struggle with developing healthy habits, and what to do about it… with a list of lifestyle changes that is worth reviewing for the new year!
There’s good evidence that if you make lifestyle changes that reduce inflammation, you will reduce the incidence or symptoms of many chronic conditions.
Our continued part two article on psoriasis gives you some tips on what you can do at home to avoid psoriasis flare-ups.
Non-prescription treatments for psoriasis are often helpful, especially in the early stages of the disease. Here’s what our Hong Kong clinic offers.
Time spent with trees, animals and green plants can help the condition known as directed attention fatigue. If the big city is throwing you off balance with too much stimulation, here’s how to help yourself.
Most countries dietary guidelines aren’t based on good scientific evidence. Here are some suggestions to help people choose the best diet for them.
Applied Kinesiology provides powerful methods of diagnosing and treating a wide variety of physical and mental health issues. Learn about our new Kinesiologist!
Leaky gut, triggered by wheat consumption, might be at the root of most or all autoimmune disease, as well as nervous system issues and some cancers.
Most vegetable oils are unhealthy choices that contribute to inflammation, heart disease, metabolic syndrome and other health issues. Choose your cooking oils wisely!
Our Hong Kong acupuncturist, Sharon Leng, can help your health in many areas. From chronic pain to anti-aging, acupuncture treatment can help!
