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  • Posts tagged "weight loss"

Weight loss in the 21st century-Ozempic

Posted on October 25, 2022 by Therapists in Weight Loss

The rates of obesity are increasing – 36%in the U.S., 28%U.K. – and as well as being associated with  many diseases is in itself a cause of inflammation.  Inflammation is the new buzzword leading  with cardiovascular disease, high blood pressure, Alzheimer’s as well as cancers. Something we all want to avoid!  Recently, I found I […]

diet drugs, Ozempic, weight loss Read More

Weight loss medications – Ozempic

Posted on May 21, 2022 by Therapists in Health Improvement

Covid belly is a problem we all have this year! Menopause and hormone changes just makes it worse. Weight loss is definitely on the map right now as we all like to look good and a few of us can afford a whole new wardrobe! I’m excited to tell you that finally there is an […]

diet drugs, fat burning, lose weight fast, weight loss, weight loss medications Read More

Heartburn And The Weight Connection

Posted on February 8, 2019 by Dr. Susan Jamieson in Weight Loss
Heartburn GERD and chest pain

Heartburn, that uncomfortable burning sensation in your chest after eating, may be a result of weight gain. Losing even just a few pounds can cause rapid relief.

acid reflux, GERD, heartburn, low stomach acid, protein, visceral fat, weight gain, weight loss, weight loss foods Read More

Attain Your Goal Weight with Hypnotherapy!

Posted on October 2, 2018 by Therapists in Health Improvement

Hypnotherapy can help with weight loss, it is medically approved, non-invasive, and a powerful tool that helps individuals make positive, fast, long-lasting changes in their lives.

hypnosis, Hypnotherapie, overweight, weight loss Read More

The Ketogenic Diet: What You Need To Know For Success. Part Two

Posted on September 30, 2018 by Dr. Susan Jamieson in Weight Loss
Ketogenic diet foods

Let’s look at some of the wide variety of foods you can choose on a ketogenic diet, and how much of each type works for optimal results.

gluconeogenesis, high fat diet, keto, keto diet, ketogenic diet, ketosis, low carb diet, low-carbohydrate foods, visceral fat, weight loss Read More

Using Your Hunger Hormones To Shed Pounds (Part Two)

Posted on June 28, 2018 by Dr. Susan Jamieson in Weight Loss
How managing hunger hormones can help you lose weight

In Part One of this series we looked at the hormones that affect weight loss (or weight gain). In this article we shall look at how you can use your hunger hormones to your advantage. Or in one case, inhibiting them so they don’t interfere with getting rid of those extra pounds.

cortisol, fiber, grehlin, hunger, hunger hormones, insulin, insulin resistance, lose weight, stress, weight loss, weight loss tips Read More

Using Your Weight Loss Hormones To Shed Pounds (Part One)

Posted on June 25, 2018 by Dr. Susan Jamieson in Weight Loss
Understanding weight loss hormones

Hormones play a vital role in weight gain and loss. Some affect appetite, while others affect how readily your body gives up calories stored in fat. While there is no magic pill that can switch these on and off, there are tricks you can use in your diet to switch the right weight loss hormones on – and turn off the hormones that can lead to weight gain.

cortisol, grehlin, hormones, insulin resistance, leptin, weight loss Read More

Splenda Risks May Include Gut Issues, Leukemia

Posted on May 25, 2018 by Dr. Susan Jamieson in Gut Health
Splenda risks show up in new rodent research

Splenda, the artificial sweetener also known as sucralose, is in common use but may not be a healthy choice. Splenda risks appearing from new research have caused the CSPI (Center for Science In the Public Interest) to downgrade Splenda’s rating from “Caution” to “Avoid”.

gut bacteria, gut flora, leukemia, obesity, splenda, sucralose, tumor, weight loss Read More

Seven Signs You Have An Unhealthy Gut

Posted on May 15, 2018 by Dr. Susan Jamieson in Gut Health
Insomnia can be a sign of an unhealthy gut

You depend on the bacteria in your gut to keep you healthy. These help you digest food and protect you from illnesses that might otherwise pass from your gastrointestinal tract into your bloodstream. So keeping your gut healthy is vital to overall health. What are the signs that you have an unhealthy gut?

depression, food cravings, gut bacteria, gut health, gut-skin connection, healthy skin, serotonin, weight gain, weight loss Read More

Menopausal Weight Gain: How To Beat It

Posted on May 3, 2018 by Dr. Susan Jamieson in Weight Loss
Menopausal Weight Gain Is Not Inevitable

So many women experience menopausal weight gain that it’s often considered par for the course. Fortunately there are ways to fight the bulge after menopause, ways that take it off and keep it off.

appetite, estrogen, healthy diet, hormonal changes, menopause, progesterone, testosterone, weight gain, weight loss Read More
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Dr Susan Jamieson (GP)

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NEW WhatsApp Phone: 94563881

Phone: 25238044

Email: susan@susanjamieson.com

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Monday to Friday: 9am – 6pm.

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