Hong Kong Integrative Medical Practice
  • Email
  • Facebook
  • Twitter
  • YouTube
Call Now: (+852) 2523 8044
  • Home
  • Doctors
    • Dr. Susan Jamieson
    • Dr. Jean-Baptiste Cossoul
    • Dr. Adrian Chi Tong
  • Therapies
    • Functional Medicine / Integrative Medicine
    • Acupuncture
    • Physiotherapy
    • Psychology
    • Anti-aging Acupuncture and QI Healing Therapy
    • Allergy Treatments
    • DNA Analysis
    • Hong Kong Gut Health Centre
    • Counselling
    • Nutritional Advice
    • Craniosacral / Bowen Physical Therapy
    • Homeopathy
    • Kinesiology
    • Mindfulness / Meditation
  • Therapists
    • Dr Susan Jamieson
    • Psychologue Clinicien Test WISC: Dr. Jean-Baptiste Cossoul
    • Psychotherapy: Liz McCaughey
    • Psychology: Dr. Adrian Tong
    • Physiotherapy: Troy Dopson
    • Acupuncture, Anti-aging & Holistic Healing: Sharon Leng
    • Acupuncture: Pete To
    • Bowen Craniosacral Healing Therapy: Christiane Guy
    • Massage Therapy: Naresh Kumar
    • Homeopathy: Dr. Manisha Khiani
    • Functional Medicine: Haruko Katsuie
    • Mindfulness & Kinesiology: Kate Baldwin
  • Specialties
    • Maintain Your Happiness And Passion
    • Chronic Pain Solution
    • 中文项目
    • Fertility and Hormonal Imbalance Solution
    • Stress and Depression Solution
    • Hong Kong Gut Health Centre
  • Health Articles
    • Child Health
    • Mental Health
    • Gut Health
    • Nutrition
    • Therapies
    • Health Improvement
    • Disease Prevention
    • Weight Loss
    • Health In Hong Kong
    • Clinic News
    • Blog en français
  • Covid 19/Online consult
  • En Français
  • Jobs
  • Home
  • Posts tagged "weight loss"

Heartburn And The Weight Connection

Posted on February 8, 2019 by Dr. Susan Jamieson in Weight Loss
Heartburn GERD and chest pain

Heartburn, that uncomfortable burning sensation in your chest after eating, may be a result of weight gain. Losing even just a few pounds can cause rapid relief.

acid reflux, GERD, heartburn, low stomach acid, protein, visceral fat, weight gain, weight loss, weight loss foods Read More

Attain Your Goal Weight with Hypnotherapy!

Posted on October 2, 2018 by Therapists in Health Improvement

Hypnotherapy can help with weight loss, it is medically approved, non-invasive, and a powerful tool that helps individuals make positive, fast, long-lasting changes in their lives.

hypnosis, Hypnotherapie, overweight, weight loss Read More

The Ketogenic Diet: What You Need To Know For Success. Part Two

Posted on September 30, 2018 by Dr. Susan Jamieson in Weight Loss
Ketogenic diet foods

Let’s look at some of the wide variety of foods you can choose on a ketogenic diet, and how much of each type works for optimal results.

gluconeogenesis, high fat diet, keto, keto diet, ketogenic diet, ketosis, low carb diet, low-carbohydrate foods, visceral fat, weight loss Read More

Using Your Hunger Hormones To Shed Pounds (Part Two)

Posted on June 28, 2018 by Dr. Susan Jamieson in Weight Loss
How managing hunger hormones can help you lose weight

In Part One of this series we looked at the hormones that affect weight loss (or weight gain). In this article we shall look at how you can use your hunger hormones to your advantage. Or in one case, inhibiting them so they don’t interfere with getting rid of those extra pounds.

cortisol, fiber, grehlin, hunger, hunger hormones, insulin, insulin resistance, lose weight, stress, weight loss, weight loss tips Read More

Using Your Weight Loss Hormones To Shed Pounds (Part One)

Posted on June 25, 2018 by Dr. Susan Jamieson in Weight Loss
Understanding weight loss hormones

Hormones play a vital role in weight gain and loss. Some affect appetite, while others affect how readily your body gives up calories stored in fat. While there is no magic pill that can switch these on and off, there are tricks you can use in your diet to switch the right weight loss hormones on – and turn off the hormones that can lead to weight gain.

cortisol, grehlin, hormones, insulin resistance, leptin, weight loss Read More

Splenda Risks May Include Gut Issues, Leukemia

Posted on May 25, 2018 by Dr. Susan Jamieson in Gut Health
Splenda risks show up in new rodent research

Splenda, the artificial sweetener also known as sucralose, is in common use but may not be a healthy choice. Splenda risks appearing from new research have caused the CSPI (Center for Science In the Public Interest) to downgrade Splenda’s rating from “Caution” to “Avoid”.

gut bacteria, gut flora, leukemia, obesity, splenda, sucralose, tumor, weight loss Read More

Seven Signs You Have An Unhealthy Gut

Posted on May 15, 2018 by Dr. Susan Jamieson in Gut Health
Insomnia can be a sign of an unhealthy gut

You depend on the bacteria in your gut to keep you healthy. These help you digest food and protect you from illnesses that might otherwise pass from your gastrointestinal tract into your bloodstream. So keeping your gut healthy is vital to overall health. What are the signs that you have an unhealthy gut?

depression, food cravings, gut bacteria, gut health, gut-skin connection, healthy skin, serotonin, weight gain, weight loss Read More

Menopausal Weight Gain: How To Beat It

Posted on May 3, 2018 by Dr. Susan Jamieson in Weight Loss
Menopausal Weight Gain Is Not Inevitable

So many women experience menopausal weight gain that it’s often considered par for the course. Fortunately there are ways to fight the bulge after menopause, ways that take it off and keep it off.

appetite, estrogen, healthy diet, hormonal changes, menopause, progesterone, testosterone, weight gain, weight loss Read More

Monosodium Glutamate And Weight Gain

Posted on March 22, 2018 by Dr. Susan Jamieson in Weight Loss
monosodium glutamate or MSG is commonly added to snack foods

Monosodium glutamate or MSG is added to snack foods to enhance flavors. It has also been linked to obesity, and possibly to nerve damage in the brain.

healthy diet, monosodium glutamate, msg, obesity, processed foods, weight gain, weight loss Read More

The Pros and Cons Of A Vegetarian Diet

Posted on February 6, 2018 by Dr. Susan Jamieson in Nutrition
Pros and Cons of a Vegetarian Diet

Vegetarian and vegan diets have grown in popularity over the years. What are the health benefits of a vegetarian diet, and what are the disadvantages?

diet foods, Health Improvement, plant-based diet, vegan, vegetarian, vegetarian diet, weight loss Read More
1234

Contact Details

Tel: (+852) 2523 8044
Fax: (+852) 2521 3365
Email: info@drsusanjamieson.com

Clinic Opening Hours

Monday-Friday: 8:30am–6:30pm
Saturday: 9:00am–6:00pm

Location

1300 Asia Standard Tower
59-65 Queen’s Road Central
Hong Kong

View map >>

Located in the heart of Hong Kong’s Central district at the corner of Queen's Road Central and Pottinger St, with the building entrance on Pottinger St. Only a few minutes walk from Exit D of the MTR.

Parking is available for an hourly charge close to Jubilee Street at The Centre.

For more Health & Wellbeing news as well as information about events at Dr. Susan Jamieson Integrative Medical Practice, please visit our Facebook for daily health updates or register for our E-newsletter.

Thank you.

Reference

  • Blog en français
  • Child Health
  • Clinic News
  • Disease Prevention
  • Emotional Health
  • Gut Health
  • Health Improvement
  • Health In Hong Kong
  • Nutrition
  • Therapies
  • Weight Loss

Recent Articles

  • DNA Testing
  • Bio-identical Hormone Replacement Therapy
  • Top 5 Tips to Destress – Mental Health Focus 1
  • Top 3 Tips In Functional Medicine
  • Covid-19, American Club, New Perspective
  • Top 3 Tips from a Hong Kong Psychologist
  • Immunity testing medical
  • ANTI-VIRAL AND DE-STRESS THROUGH LIGHT ENERGY
(c) 2012-2019 Dr. Susan Jamieson Integrative Medical Practice - Website by Outcome Marketing