Your Appendix: It’s More Important Than You Think Posted on December 17, 2017 by Dr. Susan Jamieson in Disease Prevention The appendix has long been considered a vestigial organ that evolution has been trying to abandon. But research suggests it may serve a valuable function.
Gut Flora And Mental Health: How Your Digestive Tract Affects Your Brain Posted on November 25, 2017 by Dr. Susan Jamieson in Emotional Health, Gut Health Scientists have discovered an increasing body of evidence that shows gut flora can have a direct impact on the health of the brain.
Five Steps to a Healthy Gut, and Two Things to Avoid Posted on October 24, 2017 by Dr. Susan Jamieson in Gut Health, Nutrition Your digestive system is one of the most important parts of your body. Here are five ways to develop and maintain a healthy gut.