Hong Kong Integrative Medical Practice
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Life Clinic, 3rd floor, 33 Wellington St
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Happy Gut Microbiome, Happy Life

Posted on April 24, 2019 by Dr. Susan Jamieson in Gut Health
Gut Microbiome Health Effects Your Happiness

You depend on your gut microbiome for good physical health. Those legions of bacteria, yeasts, and fungi living in your digestive tract process food for you, supplying you with energy and nutrients. Now new research suggests those microscopic creatures can have a dramatic impact on your mental health as well.

depression, gut bacteria, gut flora, healthy gut, Hong Kong Gut Health Centre, hormones, prebiotics, probiotics, small intestinal bacterial overgrowth, sugar Read More

Stomach Pain: Eight Causes

Posted on February 28, 2019 by Dr. Susan Jamieson in Gut Health
Stomach Pain Causes

Stomach pain strikes all of us at some point, with varying degrees of discomfort from mild to extreme. While stomach pain can be caused by relatively benign issues, there are also causes that should be addressed medically.

abdominal pain, acid reflux, appendicitis, appendix, depression, diverticulitis, food poisoning, gallbladder, gallstones, gut bacteria, gut flora, gut health, healthy gut, heartburn, stomach pain, stomach upset, thyroid, ulcers Read More

Microbiome: The Life That Sustains You

Posted on January 8, 2019 by Dr. Susan Jamieson in Gut Health
gut microbiome

Microbiome. It’s a word that has seen a great deal of press coverage of late, for good reason. Your microbiome is the collection of bacteria living on and within your body. Hundreds of species, and billions of individual bacterial cells, make it up. Many of them you simply cannot live without. They process food in your gut, transferring nutrients to your bloodstream. Some boost your immune system by acting as a first line of defense against infection.

arthritis, bacterial imbalance, fermented foods, fiber, gut bacteria, gut flora, healthy gut, microbiome, microflora Read More

What Is An Abdominal Migraine?

Posted on December 12, 2018 by Dr. Susan Jamieson in Child Health
Abdominal migraine is most common in children

When you think of migraines you likely think of headaches. But there is a different form of migraine that occurs in the belly – the abdominal migraine. This type of migraine is often triggered by the same things that trigger the more conventional migraine headache.

brain function, gut bacteria, healthy gut, migraine, migraine headache, migraines Read More

Migraines And Your Gut

Posted on September 12, 2018 by Dr. Susan Jamieson in Gut Health
Migraines can be caused by gut bacteria

If you suffer from debilitating migraines, you know the pain is not all in your mind. In fact, the cause may be in your gut. Recent research at the University of California San Diego suggests imbalances in gut bacteria may be to blame for at least some migraines.

gut bacteria, gut flora, healthy gut, migraine, migraine headache Read More

Your Gut-Skin Connection

Posted on April 18, 2018 by Dr. Susan Jamieson in Gut Health, Health Improvement
You have a gut-skin connection that shows in your skin

An increasingly large body of evidence shows a clear gut-skin connection. Your digestive system and your skin respond in similar ways to body issues. In fact, skin conditions can indicate problems with your digestive tract.

antioxidants, caffeine, fried foods, good fats, gut flora, gut-skin connection, healthy gut, healthy skin, hydration, probiotics, sugar Read More

What Is Gut Dysbiosis And How Can You Beat It?

Posted on February 28, 2018 by Dr. Susan Jamieson in Gut Health, Health Improvement
Gut Dysbiosis - an imbalance in gut flora - can have a significant impact on health

Your digestive tract is full of bacteria that help break down the foods you eat. When bacteria in your intestines work against you rather than for your benefit, this is gut dysbiosis.

Diet, gut bacteria, gut dysbiosis, gut flora, healthy gut, high protein diet, losing weight Read More

Chronic Fatigue And Mitochondrial Disease

Posted on February 12, 2018 by Dr. Susan Jamieson in Health Improvement
Chronic fatigue may be caused by mitochondrial disease or dysfunction

Chronic fatigue syndrome, known technically as myalgic encephalomyelitis, appears to be caused by any of several factors: infection, hormonal changes, issues with the immune system, or a combination of these. Intriguing new research points to an additional possibility: damage to mitochondria in living cells.

brain fog, chronic fatigue, Diet, environmental toxins, exhaustion, fatigue, healthy gut, loss of memory, mitochondria, myalgic encephalomyelitis Read More

Acid Reflux and Weight Loss

Posted on January 6, 2018 by Dr. Susan Jamieson in Gut Health, Weight Loss
Tips for dealing with acid reflux disease or GERD

Acid reflux is on the rise around the world, and obesity appears to be the culprit. But it isn’t something you can beat with a temporary diet change.

acid reflux, delayed gastric emptying, Diet, dietary choices, gastritis, gastroesophageal reflux disease, gastroparesis, healthy gut, heartburn, lose weight, overweight Read More

Gut Flora And Mental Health: How Your Digestive Tract Affects Your Brain

Posted on November 25, 2017 by Dr. Susan Jamieson in Emotional Health, Gut Health
There's a two-way connection between gut flora and mental health

Scientists have discovered an increasing body of evidence that shows gut flora can have a direct impact on the health of the brain.

depression, digestion, Emotional Well being, gut flora, gut health, healthy gut, mental health, microflora, weight gain Read More
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NEW WhatsApp Phone: 94563881

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Email: susan@susanjamieson.com

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Monday to Friday: 9am – 6pm.

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