Heartburn, that uncomfortable burning sensation in your chest after eating, may be a result of weight gain. Losing even just a few pounds can cause rapid relief.
Your body has a direct link between its metabolism and inflammation – the body’s response to an injury such as a wound. This discovery has led researchers to a startling conclusion.
You depend on the bacteria in your gut to keep you healthy. These help you digest food and protect you from illnesses that might otherwise pass from your gastrointestinal tract into your bloodstream. So keeping your gut healthy is vital to overall health. What are the signs that you have an unhealthy gut?
So many women experience menopausal weight gain that it’s often considered par for the course. Fortunately there are ways to fight the bulge after menopause, ways that take it off and keep it off.
Monosodium glutamate or MSG is added to snack foods to enhance flavors. It has also been linked to obesity, and possibly to nerve damage in the brain.
Scientists have discovered an increasing body of evidence that shows gut flora can have a direct impact on the health of the brain.
Mold exposure can lead to serious mold illness. Here are the symptoms, and the basics of how they can be treated. Have you been exposed to mold?
There are many causes of weight gain that may never be considered until you work with an integrative medical doctor who understands how your body works.
