Heartburn, that uncomfortable burning sensation in your chest after eating, may be a result of weight gain. Losing even just a few pounds can cause rapid relief.
You depend on the bacteria in your gut to keep you healthy. These help you digest food and protect you from illnesses that might otherwise pass from your gastrointestinal tract into your bloodstream. So keeping your gut healthy is vital to overall health. What are the signs that you have an unhealthy gut?