Hong Kong Integrative Medical Practice
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Life Clinic, 3rd floor, 33 Wellington St
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  • Posts tagged "probiotics"

Happy Gut Microbiome, Happy Life

Posted on April 24, 2019 by Dr. Susan Jamieson in Gut Health
Gut Microbiome Health Effects Your Happiness

You depend on your gut microbiome for good physical health. Those legions of bacteria, yeasts, and fungi living in your digestive tract process food for you, supplying you with energy and nutrients. Now new research suggests those microscopic creatures can have a dramatic impact on your mental health as well.

depression, gut bacteria, gut flora, healthy gut, Hong Kong Gut Health Centre, hormones, prebiotics, probiotics, small intestinal bacterial overgrowth, sugar Read More

Four Things You Should Know About Probiotic Supplements

Posted on June 22, 2018 by Dr. Susan Jamieson in Gut Health
Things to consider when taking probiotic supplements

Probiotics can be a valuable addition to your diet. It’s important to understand what they do for you and how you should approach adding them to your diet.

anti-inflammatory diet, diet foods, gut bacteria, healthy diet, probiotics, supplements Read More

Leaky Gut Syndrome And How To Treat It

Posted on April 24, 2018 by Dr. Susan Jamieson in Gut Health
Leaky Gut Syndrome

If you suffer from leaky gut, the lining of your small intestine is damaged and food particles, bacteria, and toxins can pass with relative ease through the intestinal wall into the bloodstream. This causes your immune system to respond as though your body is under attack.

acne, ADD, ADHD, anxiety, chronic fatigue, depression, fermented foods, glutamine, gut health, joint pain, omega-3, probiotics Read More

Your Gut-Skin Connection

Posted on April 18, 2018 by Dr. Susan Jamieson in Gut Health, Health Improvement
You have a gut-skin connection that shows in your skin

An increasingly large body of evidence shows a clear gut-skin connection. Your digestive system and your skin respond in similar ways to body issues. In fact, skin conditions can indicate problems with your digestive tract.

antioxidants, caffeine, fried foods, good fats, gut flora, gut-skin connection, healthy gut, healthy skin, hydration, probiotics, sugar Read More

Your Intestinal Barrier: Continued

Posted on March 17, 2018 by Dr. Susan Jamieson in Gut Health, Health Improvement
Damage to your intestinal barrier can cause a wide range of stomach and health issues

Your intestinal barrier protects you from toxins and bacteria in your gut, while allowing nutrients to pass through unimpeded. Damage to it can be a significant factor in many health issues – here’s what you need to know.

Diet, food allergy, gut flora, health foods, heavy metals exposure, IBS, Immune system, inflammation, leaky gut, metabolic syndrome, mucosal barrier, probiotics, vitamin A, vitamin D Read More

Your Appendix: It’s More Important Than You Think

Posted on December 17, 2017 by Dr. Susan Jamieson in Disease Prevention
Location of appendix

The appendix has long been considered a vestigial organ that evolution has been trying to abandon. But research suggests it may serve a valuable function.

anti-inflammatory diet, appendectomy, appendix, gut bacteria, gut flora, healthy diet, probiotics Read More

Five Steps to a Healthy Gut, and Two Things to Avoid

Posted on October 24, 2017 by Dr. Susan Jamieson in Gut Health, Nutrition
Fermented Foods for a Healthy Gut

Your digestive system is one of the most important parts of your body. Here are five ways to develop and maintain a healthy gut.

firmicutes, gut bacteria, gut flora, healthy gut, over eating, overweight, probiotics, weight loss Read More

Comment le système digestif affecte-t-il votre santé?

Posted on September 1, 2017 by Therapists in Blog en français

Des multiples recherches scientifiques prouvent que des maladies ou dysfonctionnements allant du ballonnement à la fatigue voire la dépression peuvent être liés à un déséquilibre des bactéries intestinales.

depression, digestion, probiotics, sante, supplements, systeme digestif Read More

Why Are Daily Probiotics So Important?

Posted on September 26, 2016 by Dr. Susan Jamieson in Disease Prevention, Gut Health
Daily consumption of probiotics is a healthy choice

If most people knew how many health benefits consuming probiotics daily gave you, they’d be into the yogurt more often! From weight loss to heart health…

arthritis, cholesterol, food allergy, high cholesterol, obesity, probiotics, stress, sugar, waist circumference, weight loss Read More

Benefits Of More Fiber In Your Diet

Posted on August 15, 2016 by Dr. Susan Jamieson in Gut Health, Health Improvement
Chia Seeds Contain Fiber

Adding more fiber to your diet has a surprising number of health benefits – weight loss is only one. Learn some handy tips on how and why to add fiber.

constipation, fiber, food cravings, high cholesterol, IBS, lose weight, probiotics Read More

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Dr Susan Jamieson (GP)

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Contact Details

NEW WhatsApp Phone: 94563881

Phone: 25238044 Email:

manager@drsusanjamieson.com

Clinic Opening Hours

Monday to Friday: 9am – 6pm

Location

Office Life Clinic, 3rd floor, 33 Wellington St Central, Hong Kong

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