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Health Articles
Feng Shui Tips for ‘Year of the Water Snake’
2013: WE LIKE THE SOUTH AND SOUTH EAST! Feng Shui is one of many sophisticated tools invented by the ancient Chinese, along with astronomy and Chinese medicine. The idea here is that we, as humans, are a microcosm in the macrocosm -a very small, but important wheel in a wonderful large machine of the Universe! Every […]
Your Healthy-Range BMI is Hiding a Deadly Warning Sign!
A healthy Body Mass Index (BMI) was previously thought to be a very good indication of your risks for cardiovascular disease, but more recent research has shown that a healthy range BMI can be quite misleading. One study presented at the 2012 European Society of Cardiology Congress reviewed several studies that showed belly fat, also known as visceral […]
Acupuncture Facelift: let traditional Chinese medicine firm your skin
Looking for an effective beauty treatment that could make you look young again without going under the knife? Facial acupuncture is a non-invasive alternative to a facelift that brings about subtle lifting and toning without dramatically altering your appearance. Research has shown that facial acupuncture can make your face noticeably firmer by increasing the collagen thickness in […]
Is Stress Contagious?
Useful tips to help you manage the stress caused by other people around you Everyone has a certain amount of stress in his or her life. This can result from family, job, finances and general life responsibilities. Often though, stress can be passed on from person to person like an infectious disease or second hand […]
Professor Helen He Talks About Stress
Professor Helen He is a Traditional Chinese Medicine (TCM) and acupuncture specialist who trained in Beijing and has worked in Hong Kong at Holistic Central Medical Practice for the past ten years. Professor He is a very gentle person, which allows her to be successful in treating anxiety, stress and depression. In this video, Professor […]
Anxiety in children: is my child’s fear normal?
Dear Doctor; My 4-year-old son seems to be afraid of everything. Initially it started with little things like being scared of the dark, having monsters under the bed, or having to go to the doctor’s office. Now, he gets scared flying in an airplane, or of other people’s pets. He constantly asks me questions about these […]