Top 5 Tips to De-stress It’s not easy for anyone in the world at the moment, and it must be a first world problem that we’re all getting very bored at home. Without our usual outlets and distractions…. Life has been challenging to say the least! No one’s mental health is improving. These anxiety and […]
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Is Stress Contagious?
Useful tips to help you manage the stress caused by other people around you Everyone has a certain amount of stress in his or her life. This can result from family, job, finances and general life responsibilities. Often though, stress can be passed on from person to person like an infectious disease or second hand […]