Anxiety Symptoms Reduced With Supplements

Posted on July 15, 2019 by Dr. Susan Jamieson in Emotional Health

Anxiety symptoms can be helped by B vitamins

In some cases, anxiety symptoms can be reduced or even eliminated with the right vitamin and mineral supplementation. Getting the right forms is tricky.

Diverticulitis Flareups and How To Reduce Them

Posted on August 11, 2017 by Dr. Susan Jamieson in Gut Health, Nutrition

Diverticula can result in painful diverticulitis flareups – but you can reduce them with dietary changes to improve the functioning of your digestive system

Relief For Nighttime Leg Cramps

Posted on July 18, 2016 by Dr. Susan Jamieson in Health Improvement

If your sleep is disturbed by painful nighttime leg cramps, here is a list of things you can try at home to eliminate them or reduce the severity.

Magnesium Deficiency in Americans

Posted on April 17, 2014 by Dr. Susan Jamieson in Nutrition

This article discusses the symptoms of magnesium deficiency, and lists several foods for each category which can supplement the mineral.

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