In some cases, anxiety symptoms can be reduced or even eliminated with the right vitamin and mineral supplementation. Getting the right forms is tricky.
Diverticulitis Flareups and How To Reduce Them
Posted on by Dr. Susan Jamieson in Gut Health, Nutrition
Relief For Nighttime Leg Cramps
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Magnesium Deficiency in Americans
Posted on by Dr. Susan Jamieson in Nutrition
This article discusses the symptoms of magnesium deficiency, and lists several foods for each category which can supplement the mineral.