Hong Kong Integrative Medical Practice
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  • Posts tagged "anxiety"

Top 5 Tips to Destress – Mental Health Focus 1

Posted on June 16, 2020 by Therapists in Emotional Health

Top 5 Tips to De-stress It’s not easy for anyone in the world at the moment, and it must be a first world problem that we’re all getting very bored at home. Without our usual outlets and distractions…. Life has been challenging to say the least! No one’s mental health is improving. These anxiety and […]

anti-stress, anti-stress tips, anxiety, Consultation, de-stress, destress, neurology, Online, psychology, stress Read More

Top 3 Tips In Functional Medicine

Posted on May 15, 2020 by Therapists in Health Improvement

Functional Medicine is similar to Integrative Medicine, however more focused on addressing the underlying causes of disease. Integrative Medicine takes into account different avenues of diagnosis – pathological; chemical; emotional. Briefly, we can divide underlying causes into three categories of imbalance; Tip 1 -Your emotions We live such busy lives nowadays that we forget stress, […]

anxiety, cellular, Chronic, chronic disease, detox, DNA, Dna Test, functional medicine, functional medicine doctor, Gut, gut health, stress Read More

Top 3 Tips from a Hong Kong Psychologist

Posted on April 7, 2020 by Therapists in Emotional Health

TOP 3 TIPS FROM A HONG KONG PSYCHOLOGIST Whether you are seeing a counsellor, psychotherapist of psychologist, right now we would all agree it’s a difficult time. Keeping out mental health in a positive state sometimes needs to be worked at however, so here are some tips.   Psychology Tip Number One: Be grateful for […]

anxiety, cognition, cognitive behavioral therapy, counselling, counsellor, Emotion, hong kong, mental, mental health, psychologist, psychology, Psychotherapy, stress, therapy, tips Read More

ANTI-VIRAL AND DE-STRESS THROUGH LIGHT ENERGY

Posted on March 26, 2020 by Therapists in Health In Hong Kong

Isolation is an effective anti-viral measure but we shall always have some human contact (thank goodness!) and also the chance of picking up Covid-19. It’s important we look after ourselves in all ways during this coronavirus pandemic. TO HELP YOUR ANXIETY AND STRESS For more information, as well as some stress busting videos  from myself, Susan, […]

anxiety, coronavirus, Covid-19, Herbal Medicine, Immune system, Light Therapy, stress, supplements, virus, Virus Treatments Read More

Stress and Fear Resilience

Posted on November 14, 2019 by Therapists in Clinic News, Emotional Health

Stress and Fear resilience Step By Step Guide: As many of you know, I’ve been involved in a lot of humanitarian missions after major disasters. I have very clear memories of how stressful it was a week after the Sri Lankan Tsunami. There were a few reasons for this, that where not only related to […]

anxiety, Body, Breathing, Calm, exercise, health, mind, Natural, stress, Tension Read More

Meet Our Applied Kinesiology Specialist

Posted on October 9, 2019 by Dr. Susan Jamieson in Clinic News
Applied Kinesiology Hong Kong

Applied Kinesiology provides powerful methods of diagnosing and treating a wide variety of physical and mental health issues. Learn about our new Kinesiologist!

anxiety, depression, disability, insomnia, Kinesiology, migraine, sports performance, trauma Read More

Sleep Deprivation On The Rise In Hong Kong

Posted on September 10, 2019 by Dr. Susan Jamieson in Health In Hong Kong
Sleep Deprivation Increasing in Hong Kong

Sleep deprivation is increasing in Hong Kong as half of adults report inadequate sleep, poor sleep quality – which can have serious health results.

anxiety, depression, diabetes, difficulty sleeping, fatigue, heart disease, obesity, sleep, sleep apnea, sleep disorders Read More

Anxiety Symptoms Reduced With Supplements

Posted on July 15, 2019 by Dr. Susan Jamieson in Emotional Health
Anxiety symptoms can be helped by B vitamins

In some cases, anxiety symptoms can be reduced or even eliminated with the right vitamin and mineral supplementation. Getting the right forms is tricky.

anxiety, anxiety treatment, depression, fatigue, magnesium, memory, vitamin B12 Read More

Know More about Acupuncture Therapy

Posted on April 3, 2019 by Therapists in Therapies
Acupuncture Therapy is usually painless

Acupuncture therapy is an ancient healing and anti-aging practice of traditional Chinese medicine which involves the insertion of fine needles into the skin. It began to spread rapidly during the twentieth century in Western Europe and North America and has become a popular modality used to offset stress and the effects of aging.

acupuncture, allergies, anxiety, Chi |, depression, energy, fatigue, insomnia, relax, stress, therapy Read More

Tips on How to Lower Stress

Posted on June 26, 2018 by Therapists in Therapies

June is a month of change! Exams, moving, change of work, a child who leaves the family for studies… Change usually means Stress! We offer you simple advice and more technical advanced solutions to help you during this period.

anxiety, Body, change, Effects, Emotion, Kinsiology, Management, mind, stress, therapy Read More
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Contact Details

Tel: (+852) 2523 8044
Fax: (+852) 2521 3365
Email: info@drsusanjamieson.com

Clinic Opening Hours

Monday-Friday: 8:30am–6:30pm
Saturday: 9:00am–6:00pm

Location

1300 Asia Standard Tower
59-65 Queen’s Road Central
Hong Kong

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Located in the heart of Hong Kong’s Central district at the corner of Queen's Road Central and Pottinger St, with the building entrance on Pottinger St. Only a few minutes walk from Exit D of the MTR.

Parking is available for an hourly charge close to Jubilee Street at The Centre.

For more Health & Wellbeing news as well as information about events at Dr. Susan Jamieson Integrative Medical Practice, please visit our Facebook for daily health updates or register for our E-newsletter.

Thank you.

Reference

  • Blog en français
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  • Clinic News
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Recent Articles

  • DNA Testing
  • Bio-identical Hormone Replacement Therapy
  • Top 5 Tips to Destress – Mental Health Focus 1
  • Top 3 Tips In Functional Medicine
  • Covid-19, American Club, New Perspective
  • Top 3 Tips from a Hong Kong Psychologist
  • Immunity testing medical
  • ANTI-VIRAL AND DE-STRESS THROUGH LIGHT ENERGY
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