Stress and Fear resilience Step By Step Guide: As many of you know, I’ve been involved in a lot of humanitarian missions after major disasters. I have very clear memories of how stressful it was a week after the Sri Lankan Tsunami. There were a few reasons for this, that where not only related to […]
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We’d Like to Teach You Some Exercises to Prevent and Treat Your Sports Injuries!
In treating Hong Kong’s athletes, Troy Dopson has noticed that one of the most important things is to completely heal any minor injuries at the moment of occurrence. If we don’t do this, they accumulate and worsen over time – with scar tissue forming instead of proper healing. Also, the integral stability and full functioning of the shoulder joint is dependent on its muscular support.
Are You and Your Body Ready for the Christmas Holidays?
Are you and your body ready for the Christmas holidays?
Aches and pain from shopping and traveling. How Osteopathy can help you manage December and be ready for a fresh start in the New Year.
Food allergies and intolerances
We all know that food allergies and intolerances are a problem! We have come across many patients who have been prescribed useless or incomplete tests that do not allow reliable diagnosis or effective treatment. Let us give you some practical tips to better understand your body and even allow you to resume a normal diet!
Allergies et intolerances alimentaires… Ne vous trompez plus !
Brûlure d’estomac, reflux gastrique, gonflement… Qui aujourd’hui ne connaît pas une personne dans son entourage, ses amis touchée par des problèmes digestifs liés à certains aliments ? Pourtant attention à ne pas confondre intolérance et allergie, voici quelques explications pour y voir plus clair. Nous savons tous que les allergies et intolérances alimentaires sont un problème ! […]
The Food We Eat
Our Health is above all, what we breathe and what we eat. Today it is very difficult to know what is healthy or not.
At Dr. Susan Jamieson Integrative Medical Practice we believe that education is an important part of your journey to better health and strive to inform you about topics we believe are important.