Time spent with trees, animals and green plants can help the condition known as directed attention fatigue. If the big city is throwing you off balance with too much stimulation, here’s how to help yourself.
Sleep deprivation is increasing in Hong Kong as half of adults report inadequate sleep, poor sleep quality – which can have serious health results.
In some cases, anxiety symptoms can be reduced or even eliminated with the right vitamin and mineral supplementation. Getting the right forms is tricky.
Low testosterone in women can result in a number of symptoms that not only reduce quality of life, but can have serious health consquences. Get treatment!
Do you suffer from fibromyalgia? Do you find yourself feeling constantly run-down, lacking energy? Then you may also be a victim of hypoadrenia, or adrenal burnout, a form of chronic fatigue.
Acupuncture therapy is an ancient healing and anti-aging practice of traditional Chinese medicine which involves the insertion of fine needles into the skin. It began to spread rapidly during the twentieth century in Western Europe and North America and has become a popular modality used to offset stress and the effects of aging.
Do you feel down during the winter? Is your energy lower than it should be? Do you feel depressed or run down? Then you may suffer from seasonal affective disorder (SAD for short). If that’s the case, treating seasonal affective disorder is vital to keeping you enthusiastic about and in love with life.
Chronic fatigue syndrome, known technically as myalgic encephalomyelitis, appears to be caused by any of several factors: infection, hormonal changes, issues with the immune system, or a combination of these. Intriguing new research points to an additional possibility: damage to mitochondria in living cells.
Hypnotherapy is a brief, simple and effective technique that very often responds to the concerns of our teenagers. Hypnosis can allow them to regain self-confidence, and recover their energy.
Avoir 15 ans et être épuisé, atypique non ? On s’attend plutôt à voir des adolescents débordants d’énergie courir au foot puis au tennis en demandant encore à sortir le soir… En fait, cet état de fatigue est une alarme que le corps envoie et, nous parents, nous devons la prendre très au sérieux.
