Hong Kong Integrative Medical Practice
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Life Clinic, 3rd floor, 33 Wellington St
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  • Posts tagged "weight loss tips"

Using Your Hunger Hormones To Shed Pounds (Part Two)

Posted on June 28, 2018 by Dr. Susan Jamieson in Weight Loss
How managing hunger hormones can help you lose weight

In Part One of this series we looked at the hormones that affect weight loss (or weight gain). In this article we shall look at how you can use your hunger hormones to your advantage. Or in one case, inhibiting them so they don’t interfere with getting rid of those extra pounds.

cortisol, fiber, grehlin, hunger, hunger hormones, insulin, insulin resistance, lose weight, stress, weight loss, weight loss tips Read More

Following A Plant-Based Diet

Posted on January 15, 2018 by Dr. Susan Jamieson in Nutrition
Following a plant-based diet

A plant-based diet has numerous health benefits that cannot be understated. Diets heavy in plant components may help ward off disease including some forms of cancer. And while a plant-based diet obviously includes the vegan diet, it doesn’t have to be exclusive to plants.

diet foods, healthy diet, vegan, vegetarian, weight loss, weight loss tips Read More

Holiday Weight Loss Tips And Tricks

Posted on December 6, 2017 by Dr. Susan Jamieson in Health In Hong Kong
Control Holiday Weight Loss By Preplanning for Christmas and Winterfest

It can take three months to lose excess weight gained over the holidays. But if holiday weight loss is your goal, you can beat the problem before it begins.

Diet, holidays, losing weight, overweight, weight loss tips, Winterfest Read More

Great Holiday But Gained a Few Pounds?

Posted on September 8, 2015 by Dr. Susan Jamieson in Weight Loss
Gained a few pounds

Enjoy these weight loss tips, which will help if you gained a few pounds while on holiday. If you need more help with weight loss, we list solutions too.

acupuncture, cortisol, Diet, hypnotherapy, insulin resistance, prescription weight loss, sugar, weight loss, weight loss tips Read More

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Dr Susan Jamieson (GP)

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NEW WhatsApp Phone: 94563881

Phone: 25238044

Email: susan@susanjamieson.com

Clinic Opening Hours

Monday to Friday: 9am – 6pm.

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Office Life Clinic, 3rd floor, 33 Wellington St Central, Hong Kong

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