Tips For Neck Or Back Pain After Flying

Posted on July 4, 2017 by Therapists in Health Improvement

I have a series of exercises which you can do before and after flying to help prevent unnecessary pain and discomfort.

8 Travel Tips for a Safe and Happy Vacation

Posted on June 13, 2012 by hc in Disease Prevention

Plan for a safe and happy vacation this summer with these eight doctor-recommended tips: 1. Vaccinations As a doctor in Hong Kong for the last 25 years, I have regularly seen adults and their children back from travel, having caught preventable diseases that they assumed no longer existed. The following vaccinations are available and if […]