Understanding (And Preventing) Heart Disease
An overview of coronary heart disease, the primary causes, and what you can do to prevent cardiac failure even if you have a family history.
toxins
Detoxification and Body Health
Your body has amazing systems for dealing with detoxification, including backup systems for when the main ones are overwhelmed. What if they can't cope?
Keeping Your Liver Function Healthy
Your liver health is within your control to a great degree. Avoid excess alcohol, body weight, and toxins where possible, and support your liver function by following the tips in this article.
Breast Cancer Prevention
October is Breast Cancer Prevention Month. It's a good time to review the simple lifestyle changes you can make to reduce your risk of breast cancer.
Understanding Innate healing
Innate healing is within each of us, when barriers are removed and your body has the resources it needs. Our practice uses integrated therapies to trigger it.