Heartburn And The Weight Connection

Posted on February 8, 2019 by Dr. Susan Jamieson in Weight Loss

Heartburn, that uncomfortable burning sensation in your chest after eating, may be a result of weight gain. Losing even just a few pounds can cause rapid relief.

High-protein Weight-loss Foods

Posted on May 10, 2016 by Dr. Susan Jamieson in Weight Loss

Many diets focus on increasing the amount of protein you take in. But what foods are high-protein and good for weight loss, and what should you avoid?

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