Some doctors are calling Vitamin K2 a “Super Vitamin” because of recent research. If your diet is low in dark leafy greens, it could be right for you.
Menopausal symptoms can be challenging, but your life is not nearly done, and there’s help to get you feeling vital and well again.
Low testosterone in women can result in a number of symptoms that not only reduce quality of life, but can have serious health consquences. Get treatment!
Bioidentical hormone therapy is a relatively new form of hormone therapy. Bioidentical hormones are chemically identical to those that occur naturally in our bodies. The alternative are hormones that go beyond what we produce naturally.
Menopause is a part of a woman’s life. Typically it begins at age 52, according to the Office on Women’s Health. But perimenopause, the transition into menopause itself, can begin much earlier. While some women begin to experience perimenopause in their late thirties, it more commonly begins when a woman reaches her forties.
World Osteoporosis Day Is October 20, and I want to give you some tips, including some you never thought of, to avoid becoming a Hong Kong senior who suffers.
Most people are not fully aware of alcohol disease risks. Knowing the consequences can help you rethink drinking frequently, or in large amounts.
