Mindfulness Benefits For Your Health

Posted on January 29, 2016 by Dr. Susan Jamieson in Health Improvement

We include a list of 22 mindfulness benefits in this article, and explain how the practice of mindfulness has proven health benefits for adults and even children.

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Clinic Opening Hours Monday to Friday: 9am – 6pm
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Contact Details
NEW WhatsApp Phone: 94563881Phone: 34806773Email: 
Manager@lightdoctor.netClinic Opening Hours Monday to Friday: 9am – 6pm
Location Office: 
Life Clinic, 3rd floor, 33 Wellington St Central, Hong Kong

Learn More:For more Health & Wellbeing news as well as information about events at Dr. Susan Jamieson Integrative Medical Practice, please visit us on Facebook for regular health updates or

register for our newsletter.