Hong Kong Integrative Medical Practice
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Life Clinic, 3rd floor, 33 Wellington St
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COPD – Early Treatment Is Essential

Posted on July 23, 2019 by Dr. Susan Jamieson in Disease Prevention, Health Improvement
COPD - inhalers can help with symptoms of lung disease

Early treatment of lung issues such as COPD is essential, since the condition is progressive and quite a lot of damage can occur before symptoms are severe.

air pollution, air quality, asthma, breathing exercises, COPD, lung disease, mindfulness meditation, mucus, tiredness, vitamin D Read More

Treat Anxiety Without Prescriptions

Posted on July 8, 2019 by Dr. Susan Jamieson in Emotional Health
Anxiety treatment

There are several non-prescription methods for treating anxiety. Of course, a doctor will have to evaluate each patient on a case-by-case basis to see what type of treatment is appropriate, but whipping out the prescription pad isn’t the only way to treat anxiety.

acupuncture, genetic testing, Mindfulness, mindfulness meditation, nutritional deficiencies, nutritional supplements Read More

Mindfulness Benefits For Your Health

Posted on January 29, 2016 by Dr. Susan Jamieson in Health Improvement
Many Mindfulness Benefits

We include a list of 22 mindfulness benefits in this article, and explain how the practice of mindfulness has proven health benefits for adults and even children.

Acu-Mind, acupuncture, Mindfulness, mindfulness benefits, mindfulness meditation, mindfulness training, ocd, stress, weight loss Read More

What Is Mindfulness, And How Does It Work?

Posted on March 21, 2013 by Dr. Susan Jamieson in Emotional Health
Stressed Man

Mindfulness training is increasingly popular among doctors and psychologists as a practical tool to help patients who are anxious, stressed or depressed. It may be a new concept for some people, the root of it is thousands of years old. Also known as Mindfulness Meditation, the benefits are both incredible and far-reaching.

Mindfulness is our natural ability to bring attention to our experience as it unfolds in the present moment, bringing us back to what is happening in the here-and-now. It is a practical grounding in the “present-ness” of human experience.

Julian Chase, Mindfulness, mindfulness meditation, stress Read More

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Dr Susan Jamieson (GP)

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Contact Details

NEW WhatsApp Phone: 94563881

Phone: 25238044

Email: susan@susanjamieson.com

Clinic Opening Hours

Monday to Friday: 9am – 6pm.

Location

Office Life Clinic, 3rd floor, 33 Wellington St Central, Hong Kong

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