Hong Kong Integrative Medical Practice
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  • Posts tagged "low-carb diets"

“Best Diet” Misinformation

Posted on October 15, 2019 by Dr. Susan Jamieson in Nutrition
New guidelines for your best diet

Most countries dietary guidelines aren’t based on good scientific evidence. Here are some suggestions to help people choose the best diet for them.

diabetes, Diet, dietary choices, healthy diet, heart disease, lifestyle choices, low-carb diets, metabolic syndrome, obesity Read More

Health Benefits Of Low-Carb Diets

Posted on January 25, 2018 by Dr. Susan Jamieson in Nutrition
Low-carb diets help several major health issues

Low-carb diets such as ketogenic and low GI diets have significant proven health benefits that can quickly reduce your risk for dangerous disease.

blood pressure, blood sugar, heart disease, hypertension, keto, ketogenic diet, low GI, low-carb diets, metabolic syndrome, triglycerides, type 2 diabetes, weight loss Read More

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