Hong Kong Integrative Medical Practice
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  • Posts tagged "lifestyle change"

Why Healthy Habits Are Challenging

Posted on December 28, 2019 by Dr. Susan Jamieson in Disease Prevention
Choosing healthy habits

Why we struggle with developing healthy habits, and what to do about it… with a list of lifestyle changes that is worth reviewing for the new year!

clean eating, healthy fats, inflammation, insulin resistance, lifestyle change, lifestyle choices, Mindfulness, sleep, sugar Read More

Chronic Conditions May Be Rooted In Inflammation

Posted on November 22, 2019 by Dr. Susan Jamieson in Health Improvement
Chronic conditions rooted in inflammation

There’s good evidence that if you make lifestyle changes that reduce inflammation, you will reduce the incidence or symptoms of many chronic conditions.

cardiovascular disease, chronic disease, dementia, depression, diabetes, exercise, inflammation, lifestyle change Read More

Seven Ways to Boost Your Metabolism and Lose Weight

Posted on September 14, 2017 by Dr. Susan Jamieson in Weight Loss
Boost Metabolism and Lose Weight

Boosting your metabolism can be key to dropping pounds. Here are some tips to help you lose weight by ratcheting up your metabolism.

coconut oil, green tea, healthy snacks, lifestyle change, lifestyle choices, lose weight, metabolism, weight loss Read More

The Challenges Of Going Gluten Free

Posted on August 7, 2015 by Dr. Susan Jamieson in Nutrition
Going Gluten Free

Because the proteins in gluten have opiate-like effects on some people, going gluten free can be more challenging than you may expect – but it’s worth it.

celiac, gluten free, gluten intolerance, gluteomorphin, lifestyle change Read More

Book Now

Book a consultation in Sheung Wan with one of our doctors, or an online tele-consultation.


Dr Susan Jamieson (GP)

Clinic Appointment

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Dr Denny Tang (GP)

Clinic Appointment

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Contact Details

Call or WhatsApp: 9850 3796

Email: info@drsusanjamieson.com


Clinic Opening Hours

Monday to Friday: 9am – 6pm.


Location

Office D,17th floor, 77-91 Queens Ed West Queens Ed West,
, Hong Kong


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