Hong Kong Integrative Medical Practice
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Why Healthy Habits Are Challenging

Posted on December 28, 2019 by Dr. Susan Jamieson in Disease Prevention
Choosing healthy habits

Why we struggle with developing healthy habits, and what to do about it… with a list of lifestyle changes that is worth reviewing for the new year!

clean eating, healthy fats, inflammation, insulin resistance, lifestyle change, lifestyle choices, Mindfulness, sleep, sugar Read More

Using Your Hunger Hormones To Shed Pounds (Part Two)

Posted on June 28, 2018 by Dr. Susan Jamieson in Weight Loss
How managing hunger hormones can help you lose weight

In Part One of this series we looked at the hormones that affect weight loss (or weight gain). In this article we shall look at how you can use your hunger hormones to your advantage. Or in one case, inhibiting them so they don’t interfere with getting rid of those extra pounds.

cortisol, fiber, grehlin, hunger, hunger hormones, insulin, insulin resistance, lose weight, stress, weight loss, weight loss tips Read More

Using Your Weight Loss Hormones To Shed Pounds (Part One)

Posted on June 25, 2018 by Dr. Susan Jamieson in Weight Loss
Understanding weight loss hormones

Hormones play a vital role in weight gain and loss. Some affect appetite, while others affect how readily your body gives up calories stored in fat. While there is no magic pill that can switch these on and off, there are tricks you can use in your diet to switch the right weight loss hormones on – and turn off the hormones that can lead to weight gain.

cortisol, grehlin, hormones, insulin resistance, leptin, weight loss Read More

Insulin Resistance And Your Health

Posted on January 29, 2017 by Dr. Susan Jamieson in Disease Prevention
Insulin Resistance and Your Health

Insulin resistance is a precursor to diabetes and other threats to your health. Over half a million cases of diabetes in Hong Kong suggest we learn more.

diabetes, fiber, insulin, insulin resistance, metabolic syndrome, pre-diabetes Read More

Great Holiday But Gained a Few Pounds?

Posted on September 8, 2015 by Dr. Susan Jamieson in Weight Loss
Gained a few pounds

Enjoy these weight loss tips, which will help if you gained a few pounds while on holiday. If you need more help with weight loss, we list solutions too.

acupuncture, cortisol, Diet, hypnotherapy, insulin resistance, prescription weight loss, sugar, weight loss, weight loss tips Read More

Contact Details

Tel: (+852) 2523 8044
Fax: (+852) 2521 3365
Email: info@drsusanjamieson.com

Clinic Opening Hours

Monday-Friday: 8:30am–6:30pm
Saturday: 9:00am–6:00pm

Location

1300 Asia Standard Tower
59-65 Queen’s Road Central
Hong Kong

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Located in the heart of Hong Kong’s Central district at the corner of Queen's Road Central and Pottinger St, with the building entrance on Pottinger St. Only a few minutes walk from Exit D of the MTR.

Parking is available for an hourly charge close to Jubilee Street at The Centre.

For more Health & Wellbeing news as well as information about events at Dr. Susan Jamieson Integrative Medical Practice, please visit our Facebook for daily health updates or register for our E-newsletter.

Thank you.

Reference

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