Hong Kong Integrative Medical Practice
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Why Healthy Habits Are Challenging

Posted on December 28, 2019 by Dr. Susan Jamieson in Disease Prevention
Choosing healthy habits

Why we struggle with developing healthy habits, and what to do about it… with a list of lifestyle changes that is worth reviewing for the new year!

clean eating, healthy fats, inflammation, insulin resistance, lifestyle change, lifestyle choices, Mindfulness, sleep, sugar Read More

Chronic Conditions May Be Rooted In Inflammation

Posted on November 22, 2019 by Dr. Susan Jamieson in Health Improvement
Chronic conditions rooted in inflammation

There’s good evidence that if you make lifestyle changes that reduce inflammation, you will reduce the incidence or symptoms of many chronic conditions.

cardiovascular disease, chronic disease, dementia, depression, diabetes, exercise, inflammation, lifestyle change Read More

Reduce Inflammation, Kick Out Vegetable Oils

Posted on September 23, 2019 by Dr. Susan Jamieson in Nutrition
Avoid unhealthy hydrogenated vegetable oils

Most vegetable oils are unhealthy choices that contribute to inflammation, heart disease, metabolic syndrome and other health issues. Choose your cooking oils wisely!

bad fats, cholesterol, fat, good fats, high cholesterol, inflammation, metabolic disease, metabolic syndrome Read More

Fatty Acids And Supporting Your Aging Brain

Posted on June 14, 2019 by Dr. Susan Jamieson in Nutrition
Essential Fatty Acids and Brain Health

Essential fatty acids and certain supplements can help keep our brains working well as we age. Here are some tips for improving brain health via nutrition.

acetyl-l-carnitine, antioxidants, brain function, brain health, cancer, folate, inflammation, mental health, mthfr, vitamin B12, vitamins Read More

Metabolism And Inflammation

Posted on January 15, 2019 by Dr. Susan Jamieson in Weight Loss
metabolism and inflammation

Your body has a direct link between its metabolism and inflammation – the body’s response to an injury such as a wound. This discovery has led researchers to a startling conclusion.

inflammation, losing weight, metabolic syndrome, metabolism, weight gain, weight loss foods Read More

Your Intestinal Barrier: Continued

Posted on March 17, 2018 by Dr. Susan Jamieson in Gut Health, Health Improvement
Damage to your intestinal barrier can cause a wide range of stomach and health issues

Your intestinal barrier protects you from toxins and bacteria in your gut, while allowing nutrients to pass through unimpeded. Damage to it can be a significant factor in many health issues – here’s what you need to know.

Diet, food allergy, gut flora, health foods, heavy metals exposure, IBS, Immune system, inflammation, leaky gut, metabolic syndrome, mucosal barrier, probiotics, vitamin A, vitamin D Read More

Impact of Toxic Mold Illness

Posted on September 22, 2017 by Dr. Susan Jamieson in Disease Prevention
Testing for mycotoxins to diagnose mold illness

Mold exposure can lead to serious mold illness. Here are the symptoms, and the basics of how they can be treated. Have you been exposed to mold?

asthma, biotoxin, CIRS, diarrhoea, Immune system, inflammation, joint pain, mold, mold exposure, mold illness, toxic mold, weight gain Read More

10 Causes of Fatigue – Part 2

Posted on July 20, 2017 by Dr. Susan Jamieson in Health Improvement
Root Causes of Fatigue

We continue with Part 2 of our article on the Causes of Fatigue, where I list the the most common issues I look for when trying to identify the root causes.

adrenal fatigue, chronic fatigue, Epstein-Barr, fatigue, infection, inflammation, mono, mononucleosis, sleep apnea Read More

10 Causes of Fatigue – Part 1

Posted on July 11, 2017 by Dr. Susan Jamieson in Health Improvement
Causes of Fatigue

When a patient comes to me looking for help with exhaustion, I know how important it is to identify the root causes of fatigue. Here’s what I look for.

anemia, chronic fatigue, detoxification, fatigue, hypoglycemia, hypothyroid, hypothyroidism, inflammation, nutritional deficiencies, thyroid Read More

Understanding Alcohol Disease Risks

Posted on August 23, 2016 by Dr. Susan Jamieson in Disease Prevention
Understanding Alcohol Disease Risks

Most people are not fully aware of alcohol disease risks. Knowing the consequences can help you rethink drinking frequently, or in large amounts.

alcohol, alcohol disease, alcoholism, cardiomyopathy, cirrhosis, detoxification, fatty liver, gynecomastia, inflammation, mental health, osteopenia, osteoporosis Read More
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Contact Details

Tel: (+852) 2523 8044
Fax: (+852) 2521 3365
Email: info@drsusanjamieson.com

Clinic Opening Hours

Monday-Friday: 8:30am–6:30pm
Saturday: 9:00am–6:00pm

Location

1300 Asia Standard Tower
59-65 Queen’s Road Central
Hong Kong

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Located in the heart of Hong Kong’s Central district at the corner of Queen's Road Central and Pottinger St, with the building entrance on Pottinger St. Only a few minutes walk from Exit D of the MTR.

Parking is available for an hourly charge close to Jubilee Street at The Centre.

For more Health & Wellbeing news as well as information about events at Dr. Susan Jamieson Integrative Medical Practice, please visit our Facebook for daily health updates or register for our E-newsletter.

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Reference

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