What Is Gut Dysbiosis And How Can You Beat It? Posted on February 28, 2018 by Dr. Susan Jamieson in Gut Health, Health Improvement Your digestive tract is full of bacteria that help break down the foods you eat. When bacteria in your intestines work against you rather than for your benefit, this is gut dysbiosis.
High-protein Weight-loss Foods Posted on May 10, 2016 by Dr. Susan Jamieson in Weight Loss Many diets focus on increasing the amount of protein you take in. But what foods are high-protein and good for weight loss, and what should you avoid?