Seven Ways to Boost Your Metabolism and Lose Weight Posted on September 14, 2017 by Dr. Susan Jamieson in Weight Loss Boosting your metabolism can be key to dropping pounds. Here are some tips to help you lose weight by ratcheting up your metabolism.
Healthy Foods That Aren’t Always so Healthy Posted on December 13, 2015 by Dr. Susan Jamieson in Nutrition There are a fairly large number of foods that are widely considered healthy that just aren’t. Here are 11 supposedly “healthy foods” that may have tricked you.