Hong Kong Integrative Medical Practice
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Life Clinic, 3rd floor, 33 Wellington St
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  • Posts tagged "healthy foods"

What’s Wrong With Processed Foods?

Posted on April 9, 2018 by Dr. Susan Jamieson in Nutrition
Processed foods are found in the interior aisles of supermarkets

We often hear that processed foods are a problem for the modern western diet. Here are some of the fundamental issues with choosing processed food, and what you can do about them.

dietary choices, fat, fatty acids, food preparation, healthy diet, healthy foods, nutrition label, omega-3, omega-6, processed foods Read More

Four Ways To Improve Kidney Function

Posted on December 29, 2017 by Dr. Susan Jamieson in Health Improvement
Four Ways To Improve Kidney Function

Proper kidney function is vital. Your kidneys eliminate waste from your system, balance nutrients and water in your blood, and produce vitamin D.

diabetes, diabetic diet, exercise, healthy foods, Kidney disease, kidney function, weight loss Read More

“Unhealthy Foods” That Are No Longer Unhealthy

Posted on December 31, 2015 by Dr. Susan Jamieson in Nutrition
Dark Chocolate Is NOT One Of The Unhealthy Foods

You may have been told that these were unhealthy foods, but think again. There are good reasons to include these foods in your diet.

chocolate, coconut oil, eggs, healthy fats, healthy foods, salt, unhealthy foods Read More

Healthy Foods That Aren’t Always so Healthy

Posted on December 13, 2015 by Dr. Susan Jamieson in Nutrition
Some Healthy Foods Are Not

There are a fairly large number of foods that are widely considered healthy that just aren’t. Here are 11 supposedly “healthy foods” that may have tricked you.

healthy foods, healthy snacks, omega-3, omega-6, sports drinks Read More

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Dr Susan Jamieson (GP)

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