Hong Kong Integrative Medical Practice
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  • Posts tagged "dietary choices"

“Best Diet” Misinformation

Posted on October 15, 2019 by Dr. Susan Jamieson in Nutrition
New guidelines for your best diet

Most countries dietary guidelines aren’t based on good scientific evidence. Here are some suggestions to help people choose the best diet for them.

diabetes, Diet, dietary choices, healthy diet, heart disease, lifestyle choices, low-carb diets, metabolic syndrome, obesity Read More

Fibromyalgia Symptom Triggers

Posted on May 18, 2019 by Dr. Susan Jamieson in Gut Health
Fibromyalgia symptom triggers may include oxalates

Are oxalates, gluten, and dairy fibromyalgia symptom triggers? Could a lifestyle change in your diet remove significant symptoms? These changes certainly helped reduce symptoms in one of our patients.

chronic pain, dairy, dietary choices, fibromyalgia, fibromyalgia syndrome, gluten, oxalates Read More

What’s Wrong With Processed Foods?

Posted on April 9, 2018 by Dr. Susan Jamieson in Nutrition
Processed foods are found in the interior aisles of supermarkets

We often hear that processed foods are a problem for the modern western diet. Here are some of the fundamental issues with choosing processed food, and what you can do about them.

dietary choices, fat, fatty acids, food preparation, healthy diet, healthy foods, nutrition label, omega-3, omega-6, processed foods Read More

The Food We Eat

Posted on March 28, 2018 by Therapists in Nutrition

Our Health is above all, what we breathe and what we eat. Today it is very difficult to know what is healthy or not.
At Dr. Susan Jamieson Integrative Medical Practice we believe that education is an important part of your journey to better health and strive to inform you about topics we believe are important.

dietary choices, digestion, Effects, food, GMO, GMO's, health, Health Improvement, IBS, Naturopathic, organic Read More

Acid Reflux and Weight Loss

Posted on January 6, 2018 by Dr. Susan Jamieson in Gut Health, Weight Loss
Tips for dealing with acid reflux disease or GERD

Acid reflux is on the rise around the world, and obesity appears to be the culprit. But it isn’t something you can beat with a temporary diet change.

acid reflux, delayed gastric emptying, Diet, dietary choices, gastritis, gastroesophageal reflux disease, gastroparesis, healthy gut, heartburn, lose weight, overweight Read More

Bad Fat, Good Fat: What Is Best For You And Your Health

Posted on November 17, 2017 by Dr. Susan Jamieson in Nutrition
Examples of foods containing bad fat

There is one thing we know for certain about fat: fat carries calories, and the more calories you put into your system, the more weight you will gain.

brain health, dairy, dietary choices, fat, food intolerance, good fats, saturated fat, unsaturated fat Read More

6 Dietary Choices For Good Health

Posted on August 8, 2016 by Dr. Susan Jamieson in Nutrition
Dietary Choices for Good Health

Many diseases and medical issues can be helped by your dietary choices. Today we discuss six eating styles that help many people regain their health.

anti-inflammatory diet, clean eating, dietary choices, gluten free, organic diet, Paleo, raw diet, raw foods Read More

Contact Details

Tel: (+852) 2523 8044
Fax: (+852) 2521 3365
Email: info@drsusanjamieson.com

Clinic Opening Hours

Monday-Friday: 8:30am–6:30pm
Saturday: 9:00am–6:00pm

Location

1300 Asia Standard Tower
59-65 Queen’s Road Central
Hong Kong

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Located in the heart of Hong Kong’s Central district at the corner of Queen's Road Central and Pottinger St, with the building entrance on Pottinger St. Only a few minutes walk from Exit D of the MTR.

Parking is available for an hourly charge close to Jubilee Street at The Centre.

For more Health & Wellbeing news as well as information about events at Dr. Susan Jamieson Integrative Medical Practice, please visit our Facebook for daily health updates or register for our E-newsletter.

Thank you.

Reference

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