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Life Clinic, 3rd floor, 33 Wellington St
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  • Posts tagged "diet foods"

Foods That Help Fight Acid Reflux Disease

Posted on November 21, 2018 by Dr. Susan Jamieson in Gut Health
Acid reflux disease aka GERD

Acid reflux disease comes about when the valve at the top of your stomach cannot fully close. Often this happens due to excessive fat accumulating around the internal organs. This permits stomach acid to climb the esophagus, leading to heartburn. Another cause of acid reflux disease is inadequate stomach acid, even though it’s often diagnosed […]

acid reflux, diet foods, gastroesophageal reflux disease, GERD, heartburn, reflux, stomach acid, stomach upset Read More

Nutritional Genomics: Genetics And Your Diet

Posted on July 8, 2018 by Dr. Susan Jamieson in Nutrition
Nutritional Genomics

New research into nutritional genomics reveals a wide range of ways your genes affect the kinds of foods your body tolerates, and those you should avoid.

Diet, diet foods, DNA, Gene Test, genetic testing, health foods, Nutrigenetics Read More

Four Things You Should Know About Probiotic Supplements

Posted on June 22, 2018 by Dr. Susan Jamieson in Gut Health
Things to consider when taking probiotic supplements

Probiotics can be a valuable addition to your diet. It’s important to understand what they do for you and how you should approach adding them to your diet.

anti-inflammatory diet, diet foods, gut bacteria, healthy diet, probiotics, supplements Read More

The Pros and Cons Of A Vegetarian Diet

Posted on February 6, 2018 by Dr. Susan Jamieson in Nutrition
Pros and Cons of a Vegetarian Diet

Vegetarian and vegan diets have grown in popularity over the years. What are the health benefits of a vegetarian diet, and what are the disadvantages?

diet foods, Health Improvement, plant-based diet, vegan, vegetarian, vegetarian diet, weight loss Read More

Following A Plant-Based Diet

Posted on January 15, 2018 by Dr. Susan Jamieson in Nutrition
Following a plant-based diet

A plant-based diet has numerous health benefits that cannot be understated. Diets heavy in plant components may help ward off disease including some forms of cancer. And while a plant-based diet obviously includes the vegan diet, it doesn’t have to be exclusive to plants.

diet foods, healthy diet, vegan, vegetarian, weight loss, weight loss tips Read More

Foods For Your Organs: What The Foods You Eat Do For Your Body

Posted on December 24, 2017 by Dr. Susan Jamieson in Nutrition
Salmon is one of several healthy foods for your organs

Some foods have specific benefits for specific parts of your body. Here are recommended foods for your organs and what they do to keep you healthy.

brain health, diet foods, Heart, heart health, liver health, lungs, pancreas Read More

High-protein Weight-loss Foods

Posted on May 10, 2016 by Dr. Susan Jamieson in Weight Loss
High Protein Foods For Weight Loss

Many diets focus on increasing the amount of protein you take in. But what foods are high-protein and good for weight loss, and what should you avoid?

diet foods, healthy fats, high protein diet, protein, protein for weight loss, weight loss, weight loss foods Read More

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Dr Susan Jamieson (GP)

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Contact Details

NEW WhatsApp Phone: 94563881

Phone: 25238044

Email: susan@susanjamieson.com

Clinic Opening Hours

Monday to Friday: 9am – 6pm.

Location

Office Life Clinic, 3rd floor, 33 Wellington St Central, Hong Kong

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