Hong Kong Integrative Medical Practice
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  • Posts tagged "destress"

Top 5 Tips to Destress – Mental Health Focus 1

Posted on June 16, 2020 by Therapists in Emotional Health

Top 5 Tips to De-stress It’s not easy for anyone in the world at the moment, and it must be a first world problem that we’re all getting very bored at home. Without our usual outlets and distractions…. Life has been challenging to say the least! No one’s mental health is improving. These anxiety and […]

anti-stress, anti-stress tips, anxiety, Consultation, de-stress, destress, neurology, Online, psychology, stress Read More

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Dr Susan Jamieson (GP)

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