There’s good evidence that if you make lifestyle changes that reduce inflammation, you will reduce the incidence or symptoms of many chronic conditions.
Your brain age is partly influenced by genetics, but there are many factors in your control that can help you keep your brain healthy. New research indicates you can take a decade off the wear of aging on your brain with one simple lifestyle change.
Regular doctor visits do more than help you avoid serious potential illnesses. With the right doctor, you will live longer, look younger and feel healthier.
Learn 6 simple ways to reduce your risk of developing dementia in this article, with easy to follow information.
