TOP 3 TIPS FROM A HONG KONG PSYCHOLOGIST Whether you are seeing a counsellor, psychotherapist of psychologist, right now we would all agree it’s a difficult time. Keeping out mental health in a positive state sometimes needs to be worked at however, so here are some tips. Psychology Tip Number One: Be grateful for […]
Seeking marriage counseling doesn’t mean you have given up. It means you care enough about your relationship to work at and get outside help when you appear to be at an impasse. So the first thing to do when seeking a counselor is, don’t view this as a mark of failure. You are salvaging and repairing your marriage.
Even when we would recover from challenges such as stress, depression, anxiety or relationship difficulties more quickly, sometimes cultural taboo stops us when we need to see a counsellor.
