Why Healthy Habits Are Challenging Posted on December 28, 2019 by Dr. Susan Jamieson in Disease Prevention Why we struggle with developing healthy habits, and what to do about it… with a list of lifestyle changes that is worth reviewing for the new year!
6 Dietary Choices For Good Health Posted on August 8, 2016 by Dr. Susan Jamieson in Nutrition Many diseases and medical issues can be helped by your dietary choices. Today we discuss six eating styles that help many people regain their health.