Why Healthy Habits Are Challenging

Posted on December 28, 2019 by Dr. Susan Jamieson in Disease Prevention

Why we struggle with developing healthy habits, and what to do about it… with a list of lifestyle changes that is worth reviewing for the new year!

6 Dietary Choices For Good Health

Posted on August 8, 2016 by Dr. Susan Jamieson in Nutrition

Many diseases and medical issues can be helped by your dietary choices. Today we discuss six eating styles that help many people regain their health.