Most vegetable oils are unhealthy choices that contribute to inflammation, heart disease, metabolic syndrome and other health issues. Choose your cooking oils wisely!
Dr Susan Jamieson speaks to South China Morning Post on why heart attacks are a leading cause of death in women, and why many women are unaware of the higher risks they face.
If most people knew how many health benefits consuming probiotics daily gave you, they’d be into the yogurt more often! From weight loss to heart health…
Preventing type 2 diabetes in children requires learning why sugar laden foods must be reduced. Here’s how to drop risk significantly in only 10 days.
If you understand stroke prevention as well as the signs of stroke, your chances of survival and recovery go way up. Learn about strokes today.
“Eat real food — and then not too much, and mostly plants” Healthy Diet Your diet is the best medicine to prevent heart disease, cancers, Alzheimers, and many other illnesses There are many theories concerning diet and health, yet over the years as I have studied and worked as a naturopathic physician and nutritionist I have […]
