Some doctors are calling Vitamin K2 a “Super Vitamin” because of recent research. If your diet is low in dark leafy greens, it could be right for you.
Low-carb diets such as ketogenic and low GI diets have significant proven health benefits that can quickly reduce your risk for dangerous disease.
Preventing type 2 diabetes in children requires learning why sugar laden foods must be reduced. Here’s how to drop risk significantly in only 10 days.
“Eat real food — and then not too much, and mostly plants” Healthy Diet Your diet is the best medicine to prevent heart disease, cancers, Alzheimers, and many other illnesses There are many theories concerning diet and health, yet over the years as I have studied and worked as a naturopathic physician and nutritionist I have […]
