Reduce Inflammation, Kick Out Vegetable Oils

Posted on September 23, 2019 by Dr. Susan Jamieson in Nutrition

Avoid unhealthy hydrogenated vegetable oils

Most vegetable oils are unhealthy choices that contribute to inflammation, heart disease, metabolic syndrome and other health issues. Choose your cooking oils wisely!

Reducing the Pain of Inflammation

Posted on November 9, 2015 by Dr. Susan Jamieson in Health Improvement

If you want a sure way to reduce the pain and aging effects of inflammation, these lifestyle changes will do it. They’re challenging but doable.

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