We’re very excited about Dr. Susan Jamieson’s joint venture with Pure Yoga to teach a series of workshops!
“Doctor to the rock stars and experienced family physician, Dr Susan Jamieson leads experiential workshops where students will learn how to both feel and work with the body’s ‘light systems’ such as the heart energy, chakras and meridians that directly correlate with our biology and health.”
Schedule & Description:
Module I: How to work with Chakras and their relation to our bodies and health.
12 July (Sat): 3:00pm – 5:30pm
In this experiential workshop, we’ll connect to the essence of the Indian Chakra system in relation to the body’s organs with which they are associated, therefore improving our well-being.This will be a springboard for specific techniques to manifest our desires.
We’ll be practicing breathing techniques and movement specific to each chakra. These are based on both information from the Vedic texts as well as a modern scientific viewpoint.
Module II: Connecting to the Dao: using the Chinese meridian system to process emotions such as anger, stress, and grief.
9 August (Sat): 3:00pm – 5:30pm
These are simple exercises for increased energy when tired, improving right-left brain communication for greater creativity and problem solving ability and instant happiness and well-being! We all experience these negative feelings, and the trick is to know how to let them go rather than allow ourselves to accumulate needless baggage.
As a physician, Dr Jamieson can scientifically explain why these traditional exercises actually work using concepts found in biology and physiology that are related to the five elements of wood, water, metal, air, and fire. There are Chi-Gong type movements.
Module III: Connect to your Joy and Abundance – The Light of your Heart.
Essential information for anyone teaching in heart-centeredness.
27 September (Sat): 3:00pm – 5:30pm
Only by loving and connecting to yourself can you love and connect to others. Dr Susan Jamieson will share the latest scientific discoveries and then lead an experiential session on connecting to the light and love of our beings. Our hearts and DNA have been found to radiate light all around our bodies. This is the energy with which we work in our asanas. Learn to connect to the love and light of your heart through breathing exercises, visualisations and (non-yoga) movement. This will most certainly bring you joy!