Nobin K.John,
Functional Health & Fitness Coach
National Board Certified (USA) – Holistic Health & Wellness.
Institute of Functional Medicine (FMCA, USA)- Certified Functional Med. Health Specialist
The Whals Academy (USA) – Certified Whals Protocol Practioner (Autoimmunity)
Ex- Indian Professional cricketer
About Nobin
Nobin specializes in
-Fitness wellbeing, as he was a pioneer in setting up gyms in India, as well as having a successful career as a professional cricketer, representing Bangalore.
-Autoimmune disease, with extra training from the Institute of Functional Medicine, U.S.
Nobin is a National Board Certified Functional medicine expert and a positive psychology coach. He is very passionate about educating and empowering people with solutions and hacks to help people adopt a rewarding heathy lifestyle with ease. He practices what he advocates to his clients.
His experience spans from working with individuals from around the world to better gut health , autoimmunity challenges, body composition work, and antiaging efforts. His ability to dial into the root cause of the illness and use the client’s character strengths & virtues to better dis-ease and facilitate client’s goals makes him a go-to ‘Lifestyle Intervention Specialist’.
Nobin’s Wellness Philosophy
”Our bodies have the natural ability to heal and even reverse disease conditions. Through our actions, we have to consciously help create an environment conducive for it to achieve and sustain”
His Key Areas of Work
- Gut Health
- Fitness – performance optimisation and recovery
- Autoimmunity
- Body Composition Work
- Adrenal Fatigue Recovery
- Blood-Sugar, Lipids & Blood Pressure Management
- Chronic Disease Management and Prevention
Nobin himself constantly flies around the world, hence understands the health pitfalls and knows how to mitigate them.
He has in the past competed at professional levels in sports and is also been a brain child to many holistic fitness centers and wellness cafes around the world.
“My Objective”
Is to work with busy ‘high performance individuals’ and help them move out of a state of overwhelm, stress, and defeat to higher ground from where they start to Look Feel and Think (LiFT) better, using the principles of Functional Medicine & Positive Psychology
1.What is Functional Medicine
Functional Medicine or Root-Cause Medicine is a healing-oriented branch of medicine, that takes account of the whole person including all aspects of past & present lifestyle factors, genetic predisposition and ones living environment. It emphasizes the therapeutic relationship between practitioner and patient to bring about holistic & lasting health advancements.
2.What is Positive Psychology
This particular area of psychology focuses on individuals’ innate strengths to help human beings thrive and lead healthy, happy lives. In my work, we achieve this by focusing on the PERMA, the 5 key ingredients to optimize holistic health & wellbeing which translates into true lasting happiness .
“My Focus Area’s To Optimize Your Health”
- Holistic Nutrition & Detox
- Exercise and Movement
- Stress Management
- Relationship
- Sleep & Relaxation
When these lifestyle factors are modified over time, we facilitate optimum wellbeing and holistic health by positively impacting the key areas of Mental, Emotional and Spiritual concern.
Our Work Objective will be to Better
- Dis-ease state Management
- Autoimmunity Management
- Cellular health and Anti-aging
- Detox Function
- Basic Blood Work Markers (Lipids , Blood Sugar, BP etc.)
- Body Composition (Better Muscle to Fat Ratio)
- Digestive disorders (IBS and Food Intolerances)
- Hormonal imbalances
- Migraines / headaches and body aches
- Brain Fog and Cognitive issues
- Weight management
- Skin health
- Psychological Outlook
“AND to empower you to adopt a living-style that successfully reduces the ‘Low-grade Inflammation Load’, which will then facilitate for lasting health, wellbeing, and happiness”