Type 2 diabetics can minimize the impact of their condition with the right diet and lifestyle choices. An integrative doctor offers personalized treatment.
6 Dietary Choices For Good Health
Antioxidants Help You Reduce Aging, Stay Healthy
Mental Health Tips And Your Diet
Diet and mental health are bound together like fibers in a rope, impossible to separate. Proper diet encourages mental health by supplying our bodies and brains with energy and nutrients we need, and good emotional and mental health are key to ensuring we have the discipline and desire to eat properly.
“Unhealthy Foods” That Are No Longer Unhealthy
Healthy Holiday Recipes
Posted on by Therapists in Nutrition
Healthy Foods That Aren’t Always so Healthy
Fish Oil for Health and Fitness
The Challenges Of Going Gluten Free
Magnesium Deficiency in Americans
This article discusses the symptoms of magnesium deficiency, and lists several foods for each category which can supplement the mineral.