The mucosal barrier allows nutrients to pass from our stomach and intestines into the body while blocking toxins and infection. The health of the barrier is vital to our overall health, since a breakdown in the barrier can open us to bacteria, viruses, parasites, and toxins.
The appendix has long been considered a vestigial organ that evolution has been trying to abandon. But research suggests it may serve a valuable function.
Mold exposure can lead to serious mold illness. Here are the symptoms, and the basics of how they can be treated. Have you been exposed to mold?
Insulin resistance is a precursor to diabetes and other threats to your health. Over half a million cases of diabetes in Hong Kong suggest we learn more.
World Osteoporosis Day Is October 20, and I want to give you some tips, including some you never thought of, to avoid becoming a Hong Kong senior who suffers.
If most people knew how many health benefits consuming probiotics daily gave you, they’d be into the yogurt more often! From weight loss to heart health…
Most people are not fully aware of alcohol disease risks. Knowing the consequences can help you rethink drinking frequently, or in large amounts.
Your liver health is within your control to a great degree. Avoid excess alcohol, body weight, and toxins where possible, and support your liver function by following the tips in this article.
Learn 6 simple ways to reduce your risk of developing dementia in this article, with easy to follow information.
October is Breast Cancer Prevention Month. It’s a good time to review the simple lifestyle changes you can make to reduce your risk of breast cancer.
