The appendix has long been considered a vestigial organ that evolution has been trying to abandon. But research suggests it may serve a valuable function.
Insulin resistance is a precursor to diabetes and other threats to your health. Over half a million cases of diabetes in Hong Kong suggest we learn more.
World Osteoporosis Day Is October 20, and I want to give you some tips, including some you never thought of, to avoid becoming a Hong Kong senior who suffers.
If most people knew how many health benefits consuming probiotics daily gave you, they’d be into the yogurt more often! From weight loss to heart health…
Your liver health is within your control to a great degree. Avoid excess alcohol, body weight, and toxins where possible, and support your liver function by following the tips in this article.