Some doctors are calling Vitamin K2 a “Super Vitamin” because of recent research. If your diet is low in dark leafy greens, it could be right for you.
Menopause is a part of a woman’s life. Typically it begins at age 52, according to the Office on Women’s Health. But perimenopause, the transition into menopause itself, can begin much earlier. While some women begin to experience perimenopause in their late thirties, it more commonly begins when a woman reaches her forties.