Toxic stress is a very real issue in modern life. In some individuals, stress can be so chronic and extreme that their bodies can’t cope with hormone surges that can damage their health. Even the immune system can be compromised by this kind of excessive, unrelenting stress.
Seeking marriage counseling doesn’t mean you have given up. It means you care enough about your relationship to work at and get outside help when you appear to be at an impasse. So the first thing to do when seeking a counselor is, don’t view this as a mark of failure. You are salvaging and repairing your marriage.
Menopause is a part of a woman’s life. Typically it begins at age 52, according to the Office on Women’s Health. But perimenopause, the transition into menopause itself, can begin much earlier. While some women begin to experience perimenopause in their late thirties, it more commonly begins when a woman reaches her forties.
Symptoms of ME/CFS include fatigue, even after a full night’s sleep, gastrointestinal issues, and chronic pain in muscles and joints. Diagnosis was difficult and complicated, requiring extensive tests and an assessment by an expert trained to recognize chronic fatigue. That, however, may be changing.
Our body is kept in balance by our sympathetic nervous system, which facilitates action, and our parasympathetic nervous system, which facilitates rest and recovery. During stress, we experience pressures that outweigh our coping abilities. As a result, our body senses danger and activates our sympathetic nervous system. This can occur even without our awareness of the stressors.
Du cancer de la prostate aux maladies cardiaques, du simple décalage horaire, au stress et à l’insomnie, les hommes ont souvent des problèmes de santé spécifiques. Mais ils ne prennent malheureusement jamais le temps d’écouter leurs corps. A votre écoute mais aussi là pour vous conseiller, le cabinet du Dr Jamieson vous accompagne.