Monosodium glutamate or MSG is added to snack foods to enhance flavors. It has also been linked to obesity, and possibly to nerve damage in the brain.
This article by Susan Jamieson includes weight loss tips that can help you burn calories.
This article discusses the effects of a healthy diet on weight loss, and the microbial changes they cause in the body.
Having just got back from the UK, country of chips and sticky toffee pudding, I’ve gained enough weight to make all my clothes uncomfortable. Action needed to be taken fast! Luckily, I Learned About the HCG Diet… ‘I lost 3kg in the first week, 9 in a month’ – Mary H, a European patient. I’ve seen […]