So many women experience menopausal weight gain that it’s often considered par for the course. Fortunately there are ways to fight the bulge after menopause, ways that take it off and keep it off.
This article by Susan Jamieson includes weight loss tips that can help you burn calories.
This article discusses the effects of a healthy diet on weight loss, and the microbial changes they cause in the body.
Having just got back from the UK, country of chips and sticky toffee pudding, I’ve gained enough weight to make all my clothes uncomfortable. Action needed to be taken fast! Luckily, I Learned About the HCG Diet… ‘I lost 3kg in the first week, 9 in a month’ – Mary H, a European patient. I’ve seen […]