We often hear that processed foods are a problem for the modern western diet. Here are some of the fundamental issues with choosing processed food, and what you can do about them.
Even if you are partially vegetarian at this point in your life, it can appear to be an enormous step to go to a full vegan diet and leave the meat-loving world behind. Fully vegan means giving up eggs, fish, chicken, and meats of any kind. The transition to full veganism, however, can be made without stress.
Our Health is above all, what we breathe and what we eat. Today it is very difficult to know what is healthy or not.
At Dr. Susan Jamieson Integrative Medical Practice we believe that education is an important part of your journey to better health and strive to inform you about topics we believe are important.