Gut Health

消化疼痛和胃漲 SIBO

小腸 細菌過度生長或青 SIBO 能夠造成 搶統胃痛因為小腸內的細菌變成不平衡的狀態 這能令 食物的正常消化 受到影響 因此而形成腹部不舒服除了不舒服還有其他不確定的因素 正常的小腸是有一低份量的細菌在滋生但是當這份量變成太多的時候問題就會出現. Bacterial  overgrowth in the intestines disturbs the gut Microbiome. With pathogenic bacteria less  good gut bacterium there are imbalances which can lead to digestive disorders, discomfort and bloating. Dr Denny…

Bloating, acidity, digestive problems

Many of us are bothered by indigestion, bloating and digestive problems at this time of year especially. This is what was used to call, ‘I.B.S.’, or Irritable Bowel Syndrome, however how we realize that this phrase basically means little, as I.B.S. is considered…

Happy Gut Microbiome, Happy Life

Gut Microbiome Health Effects Your Happiness

You depend on your gut microbiome for good physical health. Those legions of bacteria, yeasts, and fungi living in your digestive tract process food for you, supplying you with energy and nutrients. Now new research suggests those microscopic creatures can have a dramatic impact on your mental health as well.

Stomach Pain: Eight Causes

Stomach Pain Causes

Stomach pain strikes all of us at some point, with varying degrees of discomfort from mild to extreme. While stomach pain can be caused by relatively benign issues, there are also causes that should be addressed medically.

Microbiome: The Life That Sustains You

gut microbiome

Microbiome. It’s a word that has seen a great deal of press coverage of late, for good reason. Your microbiome is the collection of bacteria living on and within your body. Hundreds of species, and billions of individual bacterial cells, make it up. Many of them you simply cannot live without. They process food in your gut, transferring nutrients to your bloodstream. Some boost your immune system by acting as a first line of defense against infection.

Migraines And Your Gut

Migraines can be caused by gut bacteria

If you suffer from debilitating migraines, you know the pain is not all in your mind. In fact, the cause may be in your gut. Recent research at the University of California San Diego suggests imbalances in gut bacteria may be to blame for at least some migraines.

Chronic Fatigue Syndrome (ME/CFS) And Gut Health

CFS - Chronic Fatigue Syndrome May Start In Your Gut

Symptoms of ME/CFS include fatigue, even after a full night’s sleep, gastrointestinal issues, and chronic pain in muscles and joints. Diagnosis was difficult and complicated, requiring extensive tests and an assessment by an expert trained to recognize chronic fatigue. That, however, may be changing.